In Ayurveda and elsewhere it is said that "Jal hi Jeevan hai " yes it is true but drinking water for good health needs some precautions. We should know that what are the best times to drink water and also that which water(warm or cold)is good for health. In this post I will discuss only the bad effects of cold water and benefits of warm water for a healthy life. Later on in some other post we will discuss the best timings of drinking water for good health.
Generally we don't trust others. That is why we carry heavy burden on our head. We want to organize things according to our own ideas. Unfortunately, other persons and situations do not get harmonised in that way, so we feel very sad and angry.
Panchkarma is based on the theory of Tridosh in Ayurveda. Three doshas are predominantly confined to different parts of the body and after getting vitiated they produce different ailments.To treat theses diseases Sanshodhan chikitsa is done by Panchkarma.
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