AIM OF AYURVEDA

Ayurveda
August 18, 2019

AIM OF AYURVEDA ::

?Swasthasya syasthya rakshanam, Aaturashcha vikar prashamanam?, Means:

The primary motto of Ayurveda is to maintain health or prevent diseases and the secondary motto is to heal diseases. This can be achieved with appropriate diet,Lifestyle, herbs and detoxification methods.

Ayurveda represents a holistic and simple form of healing approach. It tries to discover the primary cause of the ailment, whether it originate due to improper diet, lifestyle, hereditary taint, negative thinking or emotional and energetic imbalance.

Ayurveda insists for consciously prevention of diseases by healthy lifestyle, because it is always easier to cure an ailment in the early stages, rather than allowing it to develop, resulting in damage to the tissues.

Ayurvedic treatment is based on proper diet consumption and also on desirable lifestyle changes, because they are the basic causes of health problems.

Ayurveda looks upon the human beings as an indivisible and mutually interconnected complex of body, vital energy, mind and soul. It doesn't focus only on symptoms but mostly on the causes of psychosomatic imbalance, which precedes every disease.

In nutshell Human mind is given utmost importance in Ayurveda along with body, hence Ayurveda is also known as "Mind Body Medicine ".